Brendon is an avid believer of movement. From cross country at a young age to bouldering, brazilian jiu-jitsu, hockey, weightlifting and marathons - Brendon uses an approach that breaks down imbalances, movement patterns and biomechanics to determine the root cause of dysfunction.

Fighting through his own shoulder injury, Brendon learned that his best outcome resulted from taking charge of his own rehabilitation and becoming an active leader through all stages of his rehabilitation. It is important to take ownership of your injury and rehabilitation because only then do you dictate where and how the healing and recovery process happens. By being an active participant, you decide what you want to do, where you want to go and your therapist simply teaches you how.

As such, Brendon hopes to equip his patients with the same mindset and approach, returning his patients to function through manual therapy, IMS, Graston (IASTW), acupuncture, Shockwave Therapy, movement and education through corrective and therapeutic exercises.

Brendon is an avid believer of movement. From cross country at a young age to bouldering, brazili... Read More

Daniel holds a Bachelor’s degree in Human Kinetics from the University of British Columbia and is a registered Kinesiologist with the British Columbia Association of Kinesiologists (BCAK). He is also a certified practitioner of Fascial Stretch Therapy, having completed his FST-1 certification with the Stretchtowin Institute. Additionally, Daniel is an NCCP-1 certified Olympic Weightlifting coach, dedicated to developing athletes for competitive weightlifting events.

With over 5 years of experience, Daniel brings versatility and expertise to his practice, working with clients from diverse backgrounds - including youth, athletes, office worker and the aging population. He is passionate about integrating various techniques to help individuals become stronger and more athletic, regardless of their starting point. Daniel’s primary goal is to foster healthy, enjoyable habits that support an active and sustainable lifestyle for each client.

Outside the clinic, Daniel is a committed athlete training to compete at the national level in Karate, while also participating in Olympic Weightlifting competitions. On his rest days, he enjoys relaxing at home with his two cats, balancing his active lifestyle with moments of calm and connection.

Daniel holds a Bachelor’s degree in Human Kinetics from the University of British Columbia and is... Read More

Daisy has worked in private practice for 10 years and has helped many clients with a variety of acute/chronic injuries. She has a special interest in pelvic health and clinical pilates. Her treatment approach includes a combination of manual therapy, dry needling, modalities and exercise.

Daisy loves health and fitness and believes in taking care of yourself mentally and physically so that you can consistently show up and better care for others. She enjoys weight training, running, hiking, pilates and spending time outdoors with her two crazy boys.

Daisy: Movement is medicine. Get it in whenever you can no matter how little it may be. - it will add up throughout the week. Your mind and body will thank you for it.

Daisy has worked in private practice for 10 years and has helped many clients with a variety of a... Read More

Flixzl is a Registered Massage Therapist who focuses on helping people move with confidence through hands-on, individualized, and movement-based care. His approach is shaped by experience working in interdisciplinary clinical settings alongside physiotherapists, chiropractors, and kinesiologists, allowing him to integrate soft-tissue techniques with functional principles that support long-term recovery.

With a background in NCAA wrestling and ongoing training in Brazilian Jiu-Jitsu, Flixzl brings an athlete’s perspective to treatment. He understands the physical demands of sport, the challenges of injury, and the importance of restoring strength, mobility, and resilience.

At FLO Physio + Rehab, Flixzl’s goal is to provide thoughtful, effective care that helps clients move well, recover well, and perform well in their sport, work, and daily life.

Flixzl is a Registered Massage Therapist who focuses on helping people move with confidence throu... Read More